Feeling Stuck? Here’s How to Get Unstuck at the End of a Year


If you’re feeling stuck, it may be a sign that your life needs an overhaul. Whether you’re working in an unfulfilling job or your relationships are lacking, it’s important to find ways to get unstuck and regain a sense of direction. The end of a year is a perfect time to do that, and the new season can bring you fresh perspective on what’s needed to feel re-inspired and reenergized.

The word stuck is defined as something that’s fixed in place or difficult to move. Think of a foot caught in the mud or your car stuck in traffic. It can also refer to feelings of emotional and mental inertia. If you feel stuck, it may be because you don’t have a clear sense of purpose or an overarching goal, or it could be due to depression or anxiety.

While it’s tempting to add more activities to your schedule, research has found that less is more when it comes to feeling happier. Consider adding more “interstitial moments”—time for reflection or learning—and cancelling or taking a break from those that aren’t as meaningful.

A sense of deeper meaning and purpose can serve as a compass for your life. It can help you make better choices, and can motivate you to work through difficult times when feeling stuck.

It’s also important to have a good support system in place. Reach out to those who care about you, and seek out professional guidance if necessary. A therapist can help you identify the reasons why you’re feeling stuck and provide tools to cope with it. This can include cognitive behavioral therapy and interpersonal skills training. If you’re struggling to cope with feelings of depression or anxiety, Bezzy can connect you with a therapist who’s right for you.

A Beginner’s Guide to Poker

Poker is a card game that involves betting, bluffing and forming a winning hand. It can be played by two or more people and is a game of chance and skill. It is a popular pastime and has become an international game. It is one of the few games in which luck is a factor but players can improve their chances of winning by studying strategy, psychology and game theory. It has also been used as a means of fund raising for charitable causes.

To begin playing poker it is necessary to understand the basics of the game. The first thing to learn is that you must always play within your bankroll. If you don’t have enough money to continue playing, it is best to fold your cards and return to the table later in the session. It is also wise to start at the lowest stakes possible, allowing you to practice your skills without donating any money to other better players.

When you have the proper amount of money to continue playing, it is then necessary to decide whether or not to raise your bets. When you raise, you are adding more money to the pot in order to increase your chances of making a good hand. Typically, this is done when you have a solid starting hand such as suited connectors or a pair of jacks.

Once the initial betting round has been completed, three community cards are dealt face-up on the board. These are called the flop. After the flop is placed on the board, everyone still in the hand gets a chance to bet again. After the betting is complete, a fourth card is dealt that anyone can use with their current hand. The player with the highest poker hand wins the pot.

Poker can be complicated to play and there are many different strategies that you can employ. A few of the most important aspects include determining how strong your starting hand is and being aware of the size of the current pot (the bigger the pot, the less likely you are to bet large amounts).

Another aspect of poker that should be considered is the position you are in at the table. Those seated in early position (a couple of seats to the left of the big blind) tend to be able to make the most profit in the long run because they are the first to see the flop. However, you should not get too attached to a good pocket hand like pocket kings if an ace comes on the flop because it may spell doom for your hand.

There are many different hands that can be formed in poker, but the most common is a full house. This is made up of 3 matching cards of one rank and 2 matching cards of another rank. A flush is a hand that consists of 5 cards in consecutive rank but from different suits. A straight is a hand that consists of 5 consecutive cards of the same suit.