How To Get Rid Of A Bruise On Your Feet

Do you know what is crush and why do they do that? Well if you didn’t then you are certainly in for a surprise, as this is one of the many symptoms of alcohol withdrawal. One thing I have to stress to you about crush is that it is not caused by alcohol, it is actually caused by something that happens when you drink too much. If they have dilated pupils when they look at you, are fidgeting or of course under the influence, maybe they are crush. If this occurs regularly, then they probably wish to get to know you even better.


There are some foot crush injuries that happen to people who do not know what to look for. The best way to diagnose this kind of injury is to see a foot specialist. They will take a couple of measurements, one being the width and length of your toes and the other is the roundness of your feet. The symptoms are normally redness, tenderness and possibly bruising. In worse cases, there can be nerve damage and even broken bones.

You may also want to consult a physician to check the possibility of an underlying disorder such as diabetes, hyperglycemia or hypertension. These conditions can cause the body to release excessive amounts of blood into the system, which can result in impaired kidney function, causing the body to retain more blood than it needs. This can lead to a build-up of fluids and therefore to a slower metabolism, along with the possible onset of crush.

If you get a bruise that feels soft, warm and tender when touched, then the chances are that you got a crush. Bruises heal in two weeks but sometimes take as long as four weeks to heal. After the first few days, your feet should get back to their normal colour. However, this does not mean that the bruises will not be visible again in a few weeks, because they do fade over time. This is why it is important to keep your feet clean and dry, using anti-bacterial powder after every shower and applying some anti-inflammatory cream on the affected area.

You should make sure that you keep your heels elevated, so that any trauma to the ground does not aggravate the situation. You may need to change your footwear for a while to allow your feet to heal without the risk of additional injuries. Make sure that you do not push your own weight against them, as this may also aggravate the injury. It is also worth trying to avoid sleeping on your feet, because this can cause the tissues to harden.

As soon as you start to notice the symptoms, you should go to see your doctor. He can assess the severity of the bruise and if you do have a fracture, he may be able to prescribe you an antibiotic ointment to help you through the healing process. However, if the bruise is not very deep, then you may be able to remove it yourself at home. All you have to do is to apply a gentle massage to the area. You can also soak your feet in a warm solution, such as olive oil, which can help to soothe the pain.