How to Get Unstuck When You Feel Stuck

When you are stuck, it can be difficult to get moving forward. However, there are a few tricks you can use to get yourself unstuck.

First, remember that feeling stuck is normal. It is often a sign of progress. You will inevitably hit a plateau when trying to tackle long-term goals. However, this doesn’t mean you should give up. Instead, push through until you reach the breakthrough you know is on the other side of your fear.

Next, look at the big picture. Often times, challenges in our personal and professional lives prepare us for something better. For example, if you are experiencing a breakup, this may be an opportunity to move on or find a new partner. Or, if you are fired from your job, this could be the catalyst to start your own business or take the reins of your own life. Think about past challenges in your life where hindsight revealed a hidden gift.

Finally, don’t be afraid to ask for help. Sometimes, a friend or mentor can provide the perspective you need to see your situation differently and come up with creative solutions for how to get unstick yourself.

You can also try changing the way you define stuck. Instead of saying “I am stuck,” say, “I am uncomfortable, uncertain or unsure.” This will change your mindset and allow you to look for different solutions.

Another tactic to try is reworking your schedule and getting rid of activities that do not serve you or your goals. Research has shown that less really is more when it comes to happiness, and reducing your busyness can help you feel less stuck.

If you still feel stuck, you can always access a powerful state of being called “stillness.” By tapping into this place inside of you, you will be able to create space for yourself to figure out how to move forward. Oftentimes, feeling stuck is due to inner conflicts or fears that are holding you back from making changes that would light your heart up like the Griswold house at Christmas. This is where the inner work in Listen to Your Heart comes in handy, as you will be guided to identify your own inner conflicts and resolve them so that you can move forward with what matters most to you.

If you’re ready to break free of stuck, you can sign up for my newsletter where I share my best tips and tools to help you live your most fulfilling life. Also, if you’re interested in joining a community of people who are creating their own version of success, check out Team Tony and join our free Facebook group. We cultivate, curate and share Tony’s stories and core principles to help you achieve your ultimate potential. Thank you for reading! We love you. You can also follow Tony on Twitter and Instagram for daily motivation and encouragement.

Skills You Need to Win at Poker

Poker is a card game that requires a good deal of skill. While there is a degree of luck involved, a skilled player can easily make money from the game. The game is played in a casino, at home with friends, or even online. It involves betting in a structured way, and it is important to know the rules before playing.

A good starting hand for beginners is a pair of jacks or queens. This is a high value hand that can win you the pot. However, it is important to note that you can also win a high-ranking hand with fewer cards than the pair. This is why it is crucial to understand the rankings of hands before you begin playing.

You can use a poker calculator to help you learn the rank of a hand. It will help you determine how much to raise when you have a good hand and when to fold. This will help you maximize your profits and minimize your losses. You can find a poker calculator by searching online.

One of the most valuable skills you can have in poker is the ability to read your opponents. This includes recognizing their body language and interpreting nonverbal tells. It is important to know what your opponents are thinking and feeling so you can capitalize on their mistakes.

Another necessary skill in poker is the ability to adapt to different situations. The type of game you are playing will change from session to session, and you must be able to adjust accordingly. For example, if you are playing with talkative players, you may have to play conservatively and bluff infrequently.

The game of poker requires a lot of patience and practice. It is also a social game, so it is important to understand the etiquette of the table. This includes respecting other players, avoiding arguments, and tipping the dealer.

In addition to learning the rules of poker, it is vital to have a solid bankroll management strategy. This means choosing the right limits for your budget and finding the best games for your level of play. You also need to be able to spot the good and bad players at the table.

A good strategy is to start out tight and only play the top 20% of hands in a six-player game or 15% of hands in a ten-player game. You should also play aggressively, raising the pot more often than you call. If you can, try to avoid playing speculative hands in multiway pots, as this will increase your risk of losing. In addition, be sure to shuffle the deck more than once before you begin playing. This will ensure that the cards are mixed correctly and that you have a fair chance of making a strong hand.