Feeling Stuck? Here’s How to Break Through Your Stuck Points


Are you feeling stuck and not sure how to move forward? There is no right or wrong answer to this question. You may feel that you aren’t capable of moving forward. But don’t let your fear of the unknown stop you from working through your stuck points. The process is hard and requires courage and cognitive flexibility. It takes time and reflection to find the way through your stuck points. When you’re stuck in a negative thought pattern, you’re likely to have difficulty coping with life’s challenges.

A “stick” is a fixed or frozen object that is not likely to move. Examples of stuck objects include jar lids, cars in traffic, and even indecisive people. The word “stick” originates from the Old English word stician, meaning “to pierce and remain fastened.”

When a writer experiences writer’s block, it’s normal to feel discouraged. Even your favorite authors have had moments of writer’s block. A good way to break the cycle is to try writing in a different format, such as with fun materials or handwriting. Taking a break from writing can also be beneficial. However, be sure to avoid forcing your ideas. When you’re stuck, don’t be afraid to seek outside help.

When you feel stuck, you may want to try re-establishing old friendships, asking for help, or exploring a new career path. It’s also a good idea to take a step back and assess your relationships, career, or self-worth. Once you identify the root cause of your stuckness, you can develop a healthy sense of detachment from these issues. This can help you cultivate a mindset that views setbacks as lessons you’re meant to learn.