5 Reasons Crushes Aren’t Good For You

A crush is that feeling of overwhelming attraction to someone, whether it’s a boy you’ve been eyeing from your chemistry class or a girl who lives across the street. At times, these feelings can be exciting and exhilarating, and at other times they can be a little painful. But no matter how you feel, it’s important to understand that crushes aren’t a good thing.

Crushes can be fun, but they’re not a good idea for your mental health. They can lead to unhealthy thoughts, habits, and behaviors. Here are some reasons why having a crush can be bad for you:

1. Crushes lead to negative self-image, social anxiety and low self-esteem

When you have a crush, your brain releases the mood-boosting hormones dopamine and oxytocin into the bloodstream, causing your heart rate to increase, butterflies in your stomach and obsessive thinking. This can lead to unhealthy behavior, such as sex-fueled fantasies, and even depression.

2. Crushes can result in relationship instability and/or infidelity

Studies have shown that people who have a crush are more likely to end up in an abusive or dysfunctional relationship than those who don’t have one. They may also be more likely to have a history of infidelity and other problematic sexual activities.

3. Crushes can also cause you to have anxiety and depression

People who have a crush can become extremely anxious. They may be worried about whether the person they have a crush on is interested in them, or if their feelings are reciprocated. They may also worry about how their crush is impacting their relationships with other people.

4. Crushes can be healthy for your sexual development

A crush can help you to discover new aspects of your libidinous side and give your sensual side a much-needed boost. It’s also a great way to test out new and fun sexual activities, and it can get your body used to being more physically active.

5. Crushes can be a good way to practice managing feelings of attraction

The excitement and anticipation of having a crush can put a smile on your face, boost your self-esteem and get you moving in the right direction. It can also awaken old feelings that were dormant and can help you to develop more positive, healthier relationships.

6. Crushes can be a good tool for resolving stalled relationships

A lot of the time, people have a crush because they are in a relationship that isn’t going as well as they would like it to go. It can be hard to let go of that person and move on, but it’s a good idea to work through the situation.

7. A crush can be a good way to learn about yourself

When you have a crush, it’s normal to be curious and want to know more about the person who caught your attention. You might be tempted to ask them out, or you might think it would be nice to have a date with them. If you do decide to try this, it’s a good idea to talk with your partner first, and make sure that they’re okay with it.