The word stuck means ‘frozen or fixed in place,’ and it can be used for a variety of situations. Things that can’t move or stay still include a jar lid, a car stuck in traffic, and even indecisiveness. This noun is derived from Old English, from the verb stician, which means ‘to pierce and remain fastened.’ It’s also used for sea creatures.
Many people feel stuck during a period of grieving, but they often confuse distressing thoughts with distressing emotions, creating a downward spiral of negative feelings. Others get so caught up in their emotions that they don’t address the underlying thought. In any event, stuck points can negatively affect a person’s sense of power, safety, esteem, and intimacy. Oftentimes, they also lead to a rigid belief system and lack of self-esteem.
Some of the symptoms of stuckness include: a feeling of discomfort when swallowing, a difficulty in breathing, or pain while chewing. It’s important to go to the emergency room if your stuckness interferes with your ability to breathe. If you’re stuck in an argument or have trouble swallowing, you should go to the nearest hospital. Moreover, you should be aware of the fact that there are several possible causes for stuckness and that you shouldn’t fight them – instead, allow yourself to be totally stuck.