Crush is a feeling of intense infatuation with someone that is unattainable. Having a crush can make you feel nervous, depressed, insecure or guilty. It is a common emotion that can affect people in all walks of life. It can be triggered by a variety of things such as a new movie, book or song. It can also be a result of a friendship that is moving in a different direction. Whether you have a crush on a stranger or a current friend, it is important to recognize the signs and take measures to address it.
When you have a crush, it’s normal to start thinking of them all the time. You may find yourself imagining what it would be like to talk to them or spend time with them. You might start following them on social media and constantly check in on their statuses. You may even sacrifice other activities just to see them. While it is normal to fantasize about your crush, it can become a problem when you begin obsessing over them or spending more time with them than is appropriate.
It can be difficult to know when your crush crosses the line, and the threshold may be different for everyone. However, there are some warning signs that you should watch out for: Prioritizing your crush over your partner or neglecting them to pursue them actively. Flirting and pursuing your crush while you are in a committed relationship is a surefire way to ruin the health of both relationships. If you are unsure of how to approach this, consider asking for a talk with the person and being honest about your feelings.
Another sign that you have a crush is if you start to avoid talking or acting with them. If you used to be a chatterbox and now you suddenly clam up around them, that’s a good indicator that you have a crush. You might even go out of your way to keep them away from others in your group.
Having a crush can be difficult to deal with, especially if you are already in a relationship. It can be tempting to let the feelings pass, but it’s important to remember that crushing is still an in-person experience. When you spend a lot of time together, it establishes an attachment system and can lead to feelings of depression or sadness when the person is not present.
It is also important to understand that crushes can be beneficial and help us learn more about ourselves. They can teach us more about what we want in a partner and help us to identify values that we may want to incorporate into our own relationship. Crush can also be a healthy reminder of parts of ourselves that we want to reconnect with or values that we hope to uphold in our own lives.