A crush is the feeling of having an intense attraction to a person. It usually occurs when you are not in a committed relationship and it’s typically unreciprocated. Having a crush can be fun and exciting but you should know how to handle it before you do something you may regret.
It’s a feeling that can be hard to understand, but it’s actually quite normal and it’s even part of the human physiology. When you have a crush, your body releases dopamine and oxytocin, which can make you feel really good, according to INSIDER’s Stephanie Cacioppo. But the process is short-lived and it’s important not to get too attached or make the situation worse, she said.
There are a lot of ways to deal with a crush, but it’s important to remember that not every situation is a good one for a relationship. If you’re just starting a relationship and you have a crush on someone, it’s important to take some time to think about what the situation is and how you want it to go.
You might want to take a break from the relationship, and talk to your partner about what you’re going through. Getting honest about how you’re feeling with each other can be the best way to decide whether you should act on your crush or not.
Do you have a shy reaction? Do you blush and have a hard time raising your eyes from that suddenly very interesting speck of dirt on the ground? Do you want to snuggle up and hide away? These are all signs that you have a crush.
When you’re crushing, you might be avoiding social situations because of fear of being rejected or hurting your crush’s feelings. That’s because you don’t have a full sense of who they are and how much they care about you.
But you also might be nervous because you’re so excited about your potential relationship. This can be the most confusing because you’re scared of letting them down, but it’s actually a very natural response to being attracted to another person.
Your friends might disappear when you’re crushing on someone because they’re always staring at you, smiling a lot and making small talk. They might start to ask you questions that aren’t very funny because they’re just so caught up in what’s happening with your crush.
It’s a great way to build a sense of trust between you and your crush, but it can also be hard if the relationship is going well, because you might not have the same level of comfort as if the two of you were still single. That’s why it’s so important to make sure you’re both able to communicate how you feel about each other and that the relationship is still strong.
Having a crush is completely normal and it’s actually the first step to a long-term relationship, according to the University of Maryland Medical Center. It can help you learn more about your partner and their needs before you move forward with a serious relationship.