If you have a crush on someone, it can be pretty confusing. It can feel like a huge weight has been lifted off your shoulders, but it can also be frustrating and scary.
Whether you have a crush on your friend, co-worker or neighbor, it’s important to understand that these feelings can be very normal and not necessarily bad for you. And you should try to treat them as such.
Do you find yourself focusing so much on your crush that other people aren’t able to talk with you? You might even become tongue-tied or not have anything interesting to say.
Your friends are a lot of fun and you don’t mind being around them, but when your crush comes into the picture, it can be difficult to keep your attention focused on them.
You might be blushing uncontrollably or have trouble focusing your eyes when they are around you. You might feel like you are on a rollercoaster when your crush is around and it can be a big deal to let your friends know you have a crush.
Have you ever gone through an intense phase where you are so in love with someone that you can’t wait to see them? These are all signs that you have a crush.
A crush can be a great way to connect on a deeper level with another person, but it shouldn’t be taken too seriously. If you are in a relationship and you have a crush, it can be a sign that you need to focus on your partner more.
Crushes are typically very short-lived and don’t always involve romantic feelings, explains psychologist Christie Kederian. They can be an impulsive reaction to something you see or hear, but they do reveal a desire to connect on a deeper level with someone.
You can also use your crush as a means to get to know yourself more. It can be a way to rediscover your sensual side or bring back some of the sexuality that you have lost over time.
It can also be a good way to get in touch with your emotions and learn how to express them more effectively. It can help you figure out what’s going on with your relationship, says New York City-based therapist Dr. Bukky Kolawole.
The best way to make a crush work is to take things slowly, if you can. This will give your crush time to get to know you, as well as ensure that you don’t end up ambushing them with your sexy and want-to-be’s.
Lastly, you should make sure that your crush doesn’t interfere with your current relationship. Having a crush can be a signal that you need to take care of your current relationship more, Hoffman tells INSIDER.
If you are in a monogamous relationship and you have a crush, it is important to consider this as a warning sign that your relationship may be on the verge of becoming serious. This is because you might be feeling guilty for developing feelings for someone who is not your primary partner.